Yoga DVD Videos by Mimi Solaire
Back in Action
I’ve Got Your Back!
This practice is not only for those who want to reclaim and maintain back health but for overall body conditioning.
- Session 1: “Warm Up” to leave you feeling energized and relaxed to begin your day.
- Session 2: A core strengthening workout.
- Session 3: Stretching, including resistant stretching and yin yoga poses.
with Mimi Solaire
Use this informative DVD to release tension and stress, move freely and become FLEXIBLE FOREVER!
Prenatal Yoga with Mimi Solaire
Gentle Yoga for a Healthy Pregnancy
Stay fit and healthy with a yoga workout that is safe* for you and your baby. This workout is appropriate for all three trimesters and can be customized to suit your changing body.
- 40min. yoga video
- View Testimonials