Yoga Classes, Workshops and Instruction
ALL CLASSES ARE NOW ONLINE.
$60 for 1 month or $50/month Subscription
+$2 Transaction Fee
12 classes a week and plus additional recorded classes
Register Now with Paypal!
12 classes a week!
You can attend all or as many as you want. After I receive your payment you will receive the Meeting ID to enter class on ZOOM. The meeting ID is good for all classes.
$20 +$2 Transaction Fee
Saturday, September 26, 2020, 12-1:30 PST
This workshop will focus on how stress effects all of us especially during these challenging times. By understanding how the body reacts to stress physically, mentally, and emotionally, we will create healthy practices to navigate safely through current and past trauma. We will focus on the positive aspects of stress to create the biology of courage and resilience.
Yoga Alliance E-RYT 500, PRYT
Reiki Practitioner 1 and 2
TRE- Trauma Release Exercise Certifiied