Yoga Classes with Mimi Solaire

Private Classes

If you are just beginning yoga, healing an injury, de- stressing or advancing your practice, private sessions are now available in my home studio. Work one on one or share your practice with a small group of friends or family.

To schedule a consultation:

“I started using her for yoga about 3 years ago and it has made a world of difference. Gentle and fun to be with. She has really changes my health. In three weeks you will see a change.”
- B.F.

Yoga Classes with Mimi Solaire

Gold Dust Studio

Yoga Classes with Mimi Solaire

YIN /s t r e t c h / RESTORE

Tuesdays 4:15-5:30 (NEW) • 6:00-7:15pm

4144 East Gold Dust Ave., Phoenix

Restorative poses have a particular ability to leave us nourished and well rested. Restorative yoga focuses on the use of restful postures supported by props to experience relaxation in a wakeful state.

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$75/ 5 sessions - Register Here:


Yoga, Core, Stretch Mix

Wednesdays 10-11:15am

Includes pilates, weights, yoga and fun!
4144 East Gold Dust Ave., Phoenix

Space is limited and reservations are required. Please contact me for direction or questions: yogadance@cox.net

$60/ 4 sessions - Register Here:

Healthy Backs/ Yin Yoga

Fridays 10:00-11:15am

4144 East Gold Dust Ave., Phoenix

This class will combine core strengthening, spinal mobility and yin yoga stretching. All levels of fitness will benefit including those with back, neck and shoulder pain, sciatica, pre-natal and those who want to maintain a healthy back. Please contact me for direction or questions: yogadance@cox.net

$75/ 5 sessions - Register Here:


Public Classes

Arizona State University

Yoga 2, Department of Dance, Theater, and Film

  • Tuesday and Thursday, 9-10:15
  • TO register: DCE Yoga 2, section 14458
  • 2 credits: Department of Dance,Theater and Film

Circus School of Arizona

7432 E. Tierra Buena Ln. #104
Scottsdale, AZ 85260

480-292-7360
www.circusschoolofarizona.com

  • Aerial Hammock Flow • Wednesday 7-8pm

GAINEY VILLAGE
Health Club & Spa

7477 East Doubletree Ranch Road
Scottsdale, Arizona 85258

(480) 609-6979
www.villageclubs.com

  • Deep Stretch • Mon. 7:45a - 9a (Spa)
  • Healthy Backs • Wed. 7:45a - 9a
  • Deep Stretch • Fri. 7:45a - 9a

Life Time Fitness

6850 E Chauncey Ln, Phoenix, AZ 85054
(480) 538-9009
www.lifetime.life

  • Surrender • Tues. 1:15-2:15
  • Surrender • Thurs. 1:15-2:15

Modern Yoga - NEW

Located in: Mountain View Plaza
9619 North Hayden Road #112, Scottsdale, AZ 85258
(480) 797-8699
www.modern.yoga

  • Deep Stretch/Yin Yoga • Mon. 12:30-1:45
  • Deep Stretch/Yin Yoga • Wed. 12:30-1:45

URBAN YOGA, Phoenix

3225 North Central Ave.
Phoenix, AZ 85012

(602) 277-9642
urbanyogaphx.com

  • Flow All Levels • Sunday 4pm-5:15
  • Restorative • Sunday 5:30pm