Welcome to my website.
I strive to make yoga accessible and fun. Yoga is a healing practice for the body, mind and spirit. It reveals where we are stuck and opens the door to possibility, freedom and peace. Ultimately its a practice of love, compassion and respect for all beings. Yoga transforms lives. It is an honor and a privilege to share the benefits that yoga has given me.
NEW DVD! Back in Action
$15 + $5 Shipping & Handling to US
Order DVD - International
$15 + $10 Shipping & Handling Outside US
I’ve Got Your Back!
This practice is not only for those who want to reclaim and maintain back health but for overall body conditioning.
- Session 1: “Warm Up” to leave you feeling energized and relaxed to begin your day.
- Session 2: A core strengthening workout.
- Session 3: Stretching, including resistant stretching and yin yoga poses.
Gift Certificate Special
$50 for one hour private yoga instruction, yoga therapy or Reiki.