Namaste
Welcome to my website.
I strive to make yoga accessible and fun. Yoga is a healing practice for the body, mind and spirit. It reveals where we are stuck and opens the door to possibility, freedom and peace. Ultimately its a practice of love, compassion and respect for all beings. Yoga transforms lives. It is an honor and a privilege to share the benefits that yoga has given me.
Yoga Videos
New Video!
Yoga for Releasing the Psoas
This 20 minute sequence is designed for releasing tension in the psoas. It includes poses that stretch and strengthen this core muscle. The practice is suitable for all levels of fitness and experience.
Available by download only.
Testimonials
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All Rated | ||
Deep Stretch - Release tension and stress, move freely and become FLEXIBLE FOREVER! $19.95 + $3 S&H |
Prenatal Yoga Stay fit and Healthy; Gentle Yoga for a Healthy Pregnancy $19.95 + $3 S&H |
Back in Shape Relax, strengthen and condition your way to a healthy back! $19.95 + $3 S&H |
Five Stars on Amazon!Back Pain Relief
For more yoga clips from Mimi, visit her YouTube channel here.
