Welcome to my website.
I strive to make yoga accessible and fun. Yoga is a healing practice for the body, mind and spirit. It reveals where we are stuck and opens the door to possibility, freedom and peace. Ultimately its a practice of love, compassion and respect for all beings. Yoga transforms lives. It is an honor and a privilege to share the benefits that yoga has given me.
Yoga Alliance E-RYT 500, PRYT
Out of Town Workshops
Sedona Yoga Festival
March 9-12, 2017
Kripalu Center for Yoga & Health
March 24-26, 2017
NEW DVD! Back in Action
$15 + $5 Shipping & Handling to US
Order DVD - International
$15 + $10 Shipping & Handling Outside US
By clicking the below link you will be redirected to Amazon.com
I’ve Got Your Back!
This practice is not only for those who want to reclaim and maintain back health but for overall body conditioning.
- Session 1: “Warm Up” to leave you feeling energized and relaxed to begin your day.
- Session 2: A core strengthening workout.
- Session 3: Stretching, including resistant stretching and yin yoga poses.
Gift Certificate Special
$50 for one hour private yoga instruction, yoga therapy or Reiki.